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Fibromyalgia
Moderate
Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain accompanied by other symptoms such as fatigue, nonrestorative sleep, difficulty concentrating, and increased sensitivity to sensory or physical stimuli. Symptoms can fluctuate over time and may be influenced by stress, sleep disruption, illness, or changes in activity. There is no single laboratory test that establishes the diagnosis. Evaluation generally focuses on the overall symptom pattern and helps exclude other conditions that can cause similar complaints.
Body System
Muscles & Tendons
When to Seek Medical Attention
Fibromyalgia is a chronic condition that generally requires planned medical assessment rather than emergency care. Seek medical evaluation for persistent widespread pain, fatigue, sleep problems, or symptoms that significantly interfere with daily activities. Prompt assessment is appropriate for new or rapidly worsening symptoms that may indicate another condition.
Symptoms
3
Causes
2
Treatments
5
Diet
3
Overview
Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain accompanied by other symptoms such as fatigue, nonrestorative sleep, difficulty concentrating, and increased sensitivity to sensory or physical stimuli. Symptoms can fluctuate over time and may be influenced by stress, sleep disruption, illness, or changes in activity. There is no single laboratory test that establishes the diagnosis. Evaluation generally focuses on the overall symptom pattern and helps exclude other conditions that can cause similar complaints.
Symptoms 3
Fatigue
Irritability
Muscle Weakness
Causes 2
The precise cause of fibromyalgia is not known. Research suggests that changes in how the nervous system processes and regulates pain may increase sensitivity to normally nonpainful or mildly painful stimuli. Genetic susceptibility may contribute, and symptoms can develop or worsen after physical injury, infection, prolonged stress, or other significant events in some individuals. Sleep disturbance and other factors affecting pain regulation may interact with these mechanisms.
Genetics
Stress
Risk Factors
Fibromyalgia is more commonly reported in women and often begins during adulthood, although it can affect people of any sex or age. A family history may increase susceptibility. Physical trauma, surgery, infection, prolonged stress, sleep disturbance, and other significant physical or psychological stressors may precede symptom onset in some individuals. Having another chronic pain condition or certain rheumatic disorders may also be associated with increased likelihood of developing widespread pain.
Diagnosis
Diagnosis is based on a patient's medical history,
symptoms, physical examination and, when necessary,
laboratory or imaging investigations.
There is no single laboratory or imaging test that confirms fibromyalgia. Diagnosis generally involves a detailed history and physical examination to identify widespread pain and associated symptoms and to assess how long they have been present. Clinicians may use established symptom criteria and may order selected blood tests to evaluate other possible causes of fatigue, pain, or sleep problems. The evaluation should consider coexisting conditions without assuming that every symptom is caused by fibromyalgia.
Prevention
Key Prevention Tips
There is no established way to completely prevent fibromyalgia
Maintaining regular sleep habits, appropriate physical activity, gradual conditioning, stress-management strategies, and balanced daily routines may help support overall symptom control and physical function
Avoiding prolonged periods of inactivity and managing associated health conditions can also be useful
When persistent widespread pain, fatigue, or sleep problems develop, appropriate medical evaluation can help identify treatable conditions and establish a suitable management approach
Prevention Guidance
There is no established way to completely prevent fibromyalgia. Maintaining regular sleep habits, appropriate physical activity, gradual conditioning, stress-management strategies, and balanced daily routines may help support overall symptom control and physical function. Avoiding prolonged periods of inactivity and managing associated health conditions can also be useful. When persistent widespread pain, fatigue, or sleep problems develop, appropriate medical evaluation can help identify treatable conditions and establish a suitable management approach.
Reminder: Prevention recommendations should be tailored to your personal health status and risk factors.
Treatment & Management 5
Detailed treatment guidance is currently being prepared.
Detailed treatment guidance is currently being prepared.
Detailed treatment guidance is currently being prepared.
Detailed treatment guidance is currently being prepared.
Detailed treatment guidance is currently being prepared.
Medical Note: The treatment information provided is intended for educational purposes only.
Always consult a qualified healthcare professional before starting,
stopping, or changing any treatment.
Diet & Nutrition 3
Recommended Foods
Fresh fruits
Provide antioxidants and vitamins
Vegetables
Support overall health and wellness
Whole grains
Provide sustained energy
Foods to Avoid
Highly processed foods
May worsen fatigue and inflammation
Excess caffeine
May interfere with sleep quality
Medical Nutrition Note: Diet recommendations are intended for general educational purposes and should be tailored to individual health needs by a qualified healthcare professional.
Frequently Asked Questions 5
A chronic condition causing widespread pain and fatigue.
Pain, fatigue, and sleep disturbances.
The exact cause is not fully understood.
Yes, stress may worsen symptoms.
There is no cure, but symptoms can be managed.
Helpful Tip: These answers provide general medical information.
Consult your healthcare provider for advice tailored to your condition.