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Premenstrual Syndrome
Moderate
Premenstrual Syndrome is a group of physical and emotional symptoms occurring before menstruation.
Clinical Severity
moderate
Body System
Female Reproductive System
Symptoms
3
Causes
1
Treatments
5
Diet
4
Overview
Premenstrual Syndrome is a group of physical and emotional symptoms occurring before menstruation.
Symptoms 3
Irritability
Itching
Mood Swings
Causes & Risk Factors 1
Primary Causes
Hormonal Imbalance
Risk Factors
Stress and hormonal sensitivity increase risk.
Prevention
Key Prevention Tips
Healthy lifestyle and stress management are beneficial
Prevention Guidance
Healthy lifestyle and stress management are beneficial.
Reminder: Prevention recommendations should be tailored to your personal health status and risk factors.
Treatment & Management 5
Detailed treatment guidance is currently being prepared.
Detailed treatment guidance is currently being prepared.
Detailed treatment guidance is currently being prepared.
Detailed treatment guidance is currently being prepared.
Detailed treatment guidance is currently being prepared.
Medical Note: The treatment information provided is intended for educational purposes only.
Always consult a qualified healthcare professional before starting,
stopping, or changing any treatment.
Diet & Nutrition 4
Recommended Foods
Whole Grains
Provide stable energy levels.
Fresh Fruits
Support overall wellbeing.
Vegetables
Provide vitamins and minerals.
Nuts and Seeds
Provide magnesium and healthy fats.
Foods to Avoid
Excess Salt
May worsen bloating.
Excess Caffeine
May increase anxiety and irritability.
Medical Nutrition Note: Diet recommendations are intended for general educational purposes and should be tailored to individual health needs by a qualified healthcare professional.
Frequently Asked Questions 5
PMS is a group of symptoms occurring before menstruation.
Mood changes, bloating, and fatigue are common.
Hormonal fluctuations are believed to play a major role.
Diagnosis is based on recurring symptom patterns.
Yes, exercise and stress management are beneficial.
Helpful Tip: These answers provide general medical information.
Consult your healthcare provider for advice tailored to your condition.