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Constipation
Mild
Constipation is a common digestive problem characterized by infrequent bowel movements, hard or dry stools, difficulty passing stool, or a feeling that the bowel has not completely emptied. It may be temporary or chronic and can result from diet, inadequate fluid intake, reduced activity, medications, changes in routine, or underlying medical conditions.
Body System
Digestive System
When to Seek Medical Attention
Constipation usually does not require emergency care. Seek prompt assessment for persistent symptoms, severe abdominal pain, vomiting, significant abdominal swelling, blood in the stool, unexplained weight loss, or a sudden change in bowel habits. Emergency evaluation is needed for severe pain with vomiting or signs of bowel obstruction.
Symptoms
2
Causes
2
Treatments
5
Diet
4
Overview
Constipation is a common digestive problem characterized by infrequent bowel movements, hard or dry stools, difficulty passing stool, or a feeling that the bowel has not completely emptied. It may be temporary or chronic and can result from diet, inadequate fluid intake, reduced activity, medications, changes in routine, or underlying medical conditions.
Symptoms 2
Constipation
Heartburn
Causes 2
Constipation can result from insufficient dietary fiber, inadequate fluid intake, low physical activity, changes in routine, ignoring the urge to have a bowel movement, or changes in diet. Medications and medical conditions affecting the digestive tract, nerves, muscles, hormones, or metabolism can also contribute.
Poor Diet
Sedentary Lifestyle
Risk Factors
Risk factors include a low-fiber diet, inadequate fluid intake, physical inactivity, older age, changes in routine, pregnancy, frequent use of certain medicines, and conditions affecting the nervous system, muscles, hormones, or digestive tract. Previous episodes of constipation may also increase recurrence. Having a risk factor does not necessarily mean that a person will develop the condition.
Diagnosis
Diagnosis is based on a patient's medical history,
symptoms, physical examination and, when necessary,
laboratory or imaging investigations.
Constipation is usually diagnosed from symptoms, bowel habits, diet, medications, and medical history. Physical examination may be performed, and additional blood tests, imaging, colon evaluation, or other tests may be considered when symptoms are persistent, severe, unusual, or associated with warning signs.
Prevention
Key Prevention Tips
Regular physical activity, adequate dietary fiber, sufficient fluids, and responding to the urge to have a bowel movement can help prevent constipation
Medication-related constipation may sometimes be reduced by reviewing medicines with a healthcare professional
People with persistent symptoms should seek evaluation for underlying causes
Prevention Guidance
Regular physical activity, adequate dietary fiber, sufficient fluids, and responding to the urge to have a bowel movement can help prevent constipation. Medication-related constipation may sometimes be reduced by reviewing medicines with a healthcare professional. People with persistent symptoms should seek evaluation for underlying causes.
Reminder: Prevention recommendations should be tailored to your personal health status and risk factors.
Treatment & Management 5
Detailed treatment guidance is currently being prepared.
Detailed treatment guidance is currently being prepared.
Detailed treatment guidance is currently being prepared.
Detailed treatment guidance is currently being prepared.
Detailed treatment guidance is currently being prepared.
Medical Note: The treatment information provided is intended for educational purposes only.
Always consult a qualified healthcare professional before starting,
stopping, or changing any treatment.
Diet & Nutrition 4
Recommended Foods
Whole Grains
Provide dietary fiber.
Fresh Fruits
Support bowel movements.
Leafy Vegetables
Rich in fiber.
Adequate Water
Prevents dehydration-related constipation.
Foods to Avoid
Processed Foods
Usually low in fiber.
Excess Dairy
May worsen constipation in some people.
Medical Nutrition Note: Diet recommendations are intended for general educational purposes and should be tailored to individual health needs by a qualified healthcare professional.
Frequently Asked Questions 5
Constipation is infrequent or difficult bowel movement.
Low fiber intake, dehydration, and inactivity are common causes.
Increase fiber, water intake, and physical activity.
If symptoms persist or severe pain occurs, seek medical advice.
Yes, diet plays a major role in bowel health.
Helpful Tip: These answers provide general medical information.
Consult your healthcare provider for advice tailored to your condition.