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Chronic Constipation
Mild
Chronic constipation is a long-lasting problem involving infrequent bowel movements, hard or difficult-to-pass stools, excessive straining, or a feeling that the bowel has not emptied completely. Symptoms may persist for weeks or longer and can affect daily activities. Constipation may result from diet, lifestyle, medicines, medical conditions, or changes in bowel function.
Body System
Digestive System
When to Seek Medical Attention
Chronic constipation should be assessed when persistent or changing. Seek prompt medical evaluation for blood in the stool, unexplained weight loss, persistent vomiting, severe abdominal pain, marked abdominal swelling, anemia, or a new significant change in bowel habits. Severe pain with vomiting or inability to pass stool or gas requires urgent evaluation.
Symptoms
2
Causes
2
Treatments
5
Diet
4
Overview
Chronic constipation is a long-lasting problem involving infrequent bowel movements, hard or difficult-to-pass stools, excessive straining, or a feeling that the bowel has not emptied completely. Symptoms may persist for weeks or longer and can affect daily activities. Constipation may result from diet, lifestyle, medicines, medical conditions, or changes in bowel function.
Symptoms 2
Constipation
Heartburn
Causes 2
Chronic constipation may result from inadequate fiber or fluid intake, low physical activity, ignoring the urge to have a bowel movement, or changes in daily routine. Medicines such as some pain relievers, iron supplements, and certain antacids can contribute. Medical conditions affecting the digestive system, nerves, hormones, or pelvic muscles may also cause constipation.
Poor Diet
Sedentary Lifestyle
Risk Factors
Risk factors include a low-fiber diet, inadequate fluid intake, physical inactivity, older age, changes in routine, frequent use of certain medicines, and a history of constipation. Pregnancy and some neurological, hormonal, or digestive disorders can also increase the risk. Psychological stress may contribute in some people.
Diagnosis
Diagnosis is based on a patient's medical history,
symptoms, physical examination and, when necessary,
laboratory or imaging investigations.
Diagnosis is usually based on symptoms, bowel habits, diet, medication use, and medical history. A physical examination may be performed. Depending on the symptoms and risk factors, blood tests, imaging, colon evaluation, or specialized tests of bowel movement and pelvic muscle function may be recommended to identify an underlying cause.
Prevention
Key Prevention Tips
Chronic constipation may be reduced by eating enough dietary fiber, drinking adequate fluids, staying physically active, and responding to the urge to have a bowel movement
Establishing a regular toilet routine may help
Medicines that contribute to constipation should be reviewed with a healthcare professional rather than stopped without advice
Prevention Guidance
Chronic constipation may be reduced by eating enough dietary fiber, drinking adequate fluids, staying physically active, and responding to the urge to have a bowel movement. Establishing a regular toilet routine may help. Medicines that contribute to constipation should be reviewed with a healthcare professional rather than stopped without advice.
Reminder: Prevention recommendations should be tailored to your personal health status and risk factors.
Treatment & Management 5
Detailed treatment guidance is currently being prepared.
Detailed treatment guidance is currently being prepared.
Detailed treatment guidance is currently being prepared.
Detailed treatment guidance is currently being prepared.
Detailed treatment guidance is currently being prepared.
Medical Note: The treatment information provided is intended for educational purposes only.
Always consult a qualified healthcare professional before starting,
stopping, or changing any treatment.
Diet & Nutrition 4
Recommended Foods
High Fiber Diet
Supports regular bowel movements.
Fresh Fruits
Improve digestive function.
Vegetables
Provide fiber and nutrients.
Adequate Water
Essential for bowel health.
Foods to Avoid
Processed Foods
Low fiber content.
Low Fluid Intake
May worsen constipation.
Sedentary Lifestyle
Can contribute to chronic constipation.
Medical Nutrition Note: Diet recommendations are intended for general educational purposes and should be tailored to individual health needs by a qualified healthcare professional.
Frequently Asked Questions 5
It is long-term persistent constipation lasting for months or longer.
Diet, medications, and underlying diseases may contribute.
Medical history, examination, and specialized tests may be used.
Yes, lifestyle changes and medicines often help.
Regular physical activity may improve bowel function.
Helpful Tip: These answers provide general medical information.
Consult your healthcare provider for advice tailored to your condition.